5 Reasons Why You Don’t Need to Fear the Dentist

For many decades, dental care was something most people feared. In fact, older generations were subjected to sometimes painful procedures that made them fearful of visits throughout their adult life.

However, technology has evolved in leaps and bounds, which means that some of the most common reasons why people used to fear going to the dentist are no longer relevant.

If you have been putting off a visit for much-needed dental implants, dentures, or just a check-up, the following information may help you see that there is nothing to fear.

Published
Categorized as Dental

5 Reasons Why Older People Fear the Dentist

The highest rate of dental fear is in the 40-64-year age range, with many people in this group avoiding trips to the dentist as much as possible.

However, dentists themselves are not scary people. They are like any other adult, just doing their job and providing a service. So, why do people fear them? Dentists shouldn’t take it personally because these common reasons for dental fear below have nothing to do with the dentist themselves.

Past Bad Experiences

Dental technology has come a long way in the last few decades, but it can be hard to see that if you’ve had previous bad experiences with archaic technology.

Published
Categorized as Dental

Why Dentures Might Be the Best Option for You

Whether you’ve lost your natural teeth to decay, disease, or even an accident, you might be wondering what your options are. Your dentist might recommend dentures, which are especially common among older adults.

However, not everyone is convinced that dentures are the right option for them. While it’s true that dental implants might also be of value, there are several reasons why dentures could be even better for your unique situation.

They Are Comfortable to Wear

Technology is evolving all the time, which means that uncomfortable dentures your own grandparents wore several decades ago may not be the same dentures you can expect to wear. It’s true that it can take a few visits to your dentist to achieve the correct fit, but these visits are worth it for your overall comfort.

Published
Categorized as Dental

How to Maintain Strong Bones As You Age

You may not know it, but we are constantly building bone mass until we blow out the candles on our 30th birthday. From that point onwards, we’re breaking down more bone than we’re rebuilding.

As a result, it becomes crucial for our bone health to factor activities and changes into our lives that combat bone loss rather than contributing to it. Here are a few things you can do to keep your bones healthy as you age.

Ensure You Get Plenty of Vitamins and Minerals

Talk to your doctor about the vitamins and minerals you should consume plenty of to assist with bone health. Calcium and Vitamin D can be the two standout options in this respect.

5 Most Commonly Asked Questions About Dental Implants

 Even though dental implants are a common procedure that dentists perform at least most weeks, that doesn’t mean the average person in need of them understands what they’re all about.

You might be toying with the idea of dentures or dental implants, or you might be concerned about how much care is involved in dental implants. If you’re feeling overwhelmed by the idea of this treatment option, it can be worth asking your dentist some of the following questions:

Published
Categorized as Dental

Best Low Impact Exercises For Seniors

Even though physical fitness is recommended for both young and old, many older adults can find it challenging to keep up. Bone and joint pain, along with connective tissue issues, can make most standard exercise types uncomfortable and even painful.

However, that’s not to say you can’t exercise at all, especially since it’s so crucial for our health and wellbeing. If pain and discomfort are slowing you down, consider any of the following low-impact exercise types.

Walking

Walking is something that requires minimal effort, no money, and no extra equipment. It’s also something you can do in the comfort of your home with equipment if you have no intentions of venturing out.

How to Care for Your Dentures to Make them Last the Distance

Getting dentures for the first time can be overwhelming. It can also be exciting and emotional. You all of a sudden have the means to chew and talk properly and smile with confidence.

As a result, care instructions given to you by your dentist may not sink in, and you might be left feeling like you’re forgetting some of the most important information about your new teeth. To help your dentures last the distance, consider the following information.

Avoid Any Abrasive Cleaning and Care Products

You might think you’re doing right by your dentures by using strong cleansers, hard-bristled brushes, whitening toothpastes, and harsh oral care products, but you may actually be causing damage. There are specific denture products on the market to use to ensure you’re caring for your new teeth appropriately.

Some other products designed for your natural teeth can lead to damage. There’s also no point in using whitening toothpastes since peroxide rarely changes the colour of denture teeth.

While cleaning, it’s also worth keeping in mind that hot or boiling water should be avoided. These can warp your dentures, leading to expensive repairs.